Okay, so let’s discuss my new body. I haven’t discussed body image in a while.
So I’ve sworn off drinks. When I say drinks, I mean juice, definitely pop, smoothies and everything else. The only thing I’ve had to drink for the past few weeks is water and tea. I started drinking all kinds of tea and even brewing my own iced tea, which is delish, by the way. I make all different kinds and finish two litres in two days, but it’s been mostly water. What started off as an experiment has turned into a lifestyle change, and I’m starting to see changes in my body because of it.
Those of you who read my blog know that I don’t exercise, not on purpose anyway. I started biking, which is fantastic, but I have a flat tyre and since what I know about bikes (and their tyres) could fit in an elf’s thimble, the biking situation has been on hold. I still try to keep active, but it’s not a priority for me. Any weight loss or toning of muscle happens purely by accident. I’m pretty easy going that way. I accept my body for what it is.
Anyway, since I look at my body every day, I started noticing subtle changes: my pants waists started loosening up, my I-can’t-sit-in-these-pants pants can be persuaded to be sat in and the shadow of the stomach overhang is a bit shorter. Thick thighs aren’t as thick, but still good and strong! I thought, “What the heck?! When did that happen?” Then I realized it’s drinking all that water. It’s crazy how that little change brought about these results. How much sugar WAS I ingesting?
I also noticed that I’m not as winded when I walk up the stairs briskly. In fact, now I CAN walk up three flights of stairs briskly. I haven’t weighed myself – my clothes don’t lie and my lungs definitely won’t lie. I don’t need the demo scale at the store to tell me I’m healthier. I can also bike without having to rest after more than five minutes. Maybe because I’m lugging around a few less lbs. I didn’t stop drinking that stuff to lose weight. I just started feeling bloated, so I did it kinda like a cleanse (without any green, bad-tasting stuff) and what do you know, it did clean out some excess bits.It’s not easy drinking only water, especially when it’s 30 degrees outside. I passed by the smoothie place yesterday and longed for a pina colada iced smoothie goodness, but I fear that it would be SO sweet I wouldn’t be able to choke it down anyway although I had no problem eating half that chocolate bar while I was watching a movie today, but it was dark chocolate, so that may be why. Hmmm….
As you can tell, I still eat the same: no change there! If anything I eat more junk because I know I have calories in the bank to waste! Just today, I thought, “Hmmm…I could probably get rid of the stomach overhang if I just did a few crunches a day, but then I thought, ‘Naaaaah, you’re good!'” I want to keep my curves, lumps and bumps – it’s what makes me look like a woman.
It’s interesting that now that my body has changed, the clothes I wear has also changed too. I’m wearing closer fitting outfits and showing a little more skin. I have a little pep in my step, I’m not going to lie. My body confidence is pretty high. Am I ready to wear a two-piece bikini to the beach? Not so much. I will wear the bikini top and shorts for now, but I’m getting there…one sip at a time.